320 - Take a Breath Part 5: How to Turn Your ...

Ever make a decision, then immediately wonder if you screwed up? Whether you're debating a career move, relationship, business decision, or big life change, second-guessing yourself can keep you stuck for years. In this episode, you'll learn how to quiet the noise, hear what you ...  عرض المزيد

What do you do when the life you dream about feels completely out of reach? Dr. Tererai Trent was born in rural Zimbabwe, married by 14, and a mother of four before 18 — yet she went on to earn her bachelor's, master's, and PhD. In this deeply moving conversation, she reveals how ...  عرض المزيد

This episode talks about your value and how you'll impact the world with your positive self.You have the opportunity to be the change in the world. By healing yourself, you are lifting up your energy and sharing it with others; that is true flow state. All the hardship in the wor ...  عرض المزيد

In this episode, we talk about how to shift your energy when feeling down and live with meaning. Where you are feeling pain is the indicator of what you should be focusing on. This journey is not about what you achieve in the material; it's about the energy you feel within and wh ...  عرض المزيد

This episode talks about how to handle the hard times in life and create a positive future.Everything in life is happening for you but not for you to gain in the material sense, and it happens for your energy to have the opportunity for growth. When you focus on healing and lifti ...  عرض المزيد

In this episode you're about to discover a method to see hard times as part of the purification process of your personal heroism + how to take your wounds and turn them into wisdom and transform your stumbling blocks into stepping stones. I'll also walk you through the importance ...  عرض المزيد