Ep 19: Want to reduce frustration and stress—and do better work? Learn to follow the simple rule of scope

Ep 19: Want to reduce frustration and stress—...

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Ep 23: Want to build more empathy and strengthen your relationships? Embrace the Rule of the Chess Player

The Rule of the Chess Player helps you to show empathy and build better habits—for better relationships, and a better you.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a commun ...  Show more

Ep 22: Want greater focus and time for the things that matter? Follow the Tom Hanks Rule

The Tom Hanks Rule will give you laser focus as you learn to buy out time for what’s most important to you.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30, ...  Show more

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