#63: Three Tips To Prevent "Healing Burnout"

This is your sign!! Besties, I've been so busy dealing with the media attention after publishing my paper, but I haven't had time to "advertise" the beta group properly. It really means a lot, and it's a ridiculously great opportunity for anyone who wants to try inner child heali ...  Show more

Is "consciousness" the secret to permanently healing from childhood trauma? Today's episode is an edited version of last week's free Heal Your Inner Child Workshop. With an outpour of positive feedback, this workshop introduced the new groundbreaking "Trauma Entanglement Theory" ...  Show more

Have you ever compared your healing journey to others? Felt overwhelmed by how much healing you think you need? Judged yourself for struggling? In this episode, I'm here to help you let go of timelines and embrace your unique journey. It's short and sweet, perfect for replaying w ...  Show more

Hi my loves 🦋 In today's episode we chat about what to do when life forces you to slow down, how to stop running away from things that make you uncomfortable and what a healing journey REALLY looks like.My digital are on sale!🧘🏽‍♀️ Inner Child Discovery journal prompt guide: f ...  Show more

We cant do it all at once! Burnout sucks and will rob you of your energy honey. Listen in as I share the 3 steps to help you prevent from Burn out👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a revie ...  Show more

Summary

In this episode, Dr. Ameet shares a four-part holistic approach to recovery from burnout. The holistic approach engages your body and mind simultaneously to produce the most effective and fastest results.

Three things you will lea ...