Fall 2022's Biggest Style Trends and How Fash...

#250: In this solo episode, Josie breaks down why most fitness routines don’t stick (and why it’s not because you’re lazy), the biggest mistakes we’ve been taught about exercise, and the mindset shifts that change everything. She shares what the research says is the exact amount ...  Afficher plus

#249: Kendall Toole is a viral fitness influencer, former Peloton star instructor, founder of NKO Club, and the definition of powerful vulnerability. In this raw and energizing conversation, Kendall opens up about her personal journey with anxiety and depression, and how movement ...  Afficher plus

Fashion is really all about self expression.Whether you like it comfy and casual or couture… your clothes can show off your personality.Maddie and Kenzie tell all about their closets and what their current style says about them. Learn more about your ad-choices at https://www.ihe ...  Afficher plus

For a while, Emma was uninspired by fashion, especially during Covid, but now she's gotten back into it and is talking about it all. From thoughts on latest fashion trends, how to be creative with fashion, what trends and timeless pieces are her favorites, and everything in betwe ...  Afficher plus

Over the years Emma has built her fashion identity and shared it all over the internet. This episode she talks about that journey and shares advice on how everyone can find their own fashion identity. From awkward stages, to inspiration, to trends, and carving your own way despit ...  Afficher plus

Fantasia Barrino-Taylor is picking up awards buzz for her portrayal of Celie in The Color Purple, and Brittany is sitting down with the former American Idol winner to look at the path she took from high school dropout to potential Oscar nominee. Brittany and Fantasia explore how ...  Afficher plus