S*x, Shame, and how to fill your own cup with...

Laura is joined by Amanda St John - a songwriter, Music Mentor, Motivational Coach & TEDx Speaker. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) ...  Show more

This episode with Deirdre Maguire is a beautiful, honest, and inspiring one. Deirdre has helped 1000's of people around the world "get happy" as she knows being happy is a skill, and one that we can all hone. At 67, it hasn't always been this way for Deirdre. She has come through ...  Show more

This episode features Lauren Elise Rogers who is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain-to-pu ...  Show more

Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the e ...  Show more

In Episode 20 of Finding The One, we tackle the often-taboo topic of sex, unpacking the layers of societal and religious shame that can surround it. We dive into how feelings of guilt can restrict personal freedom and hinder genuine connection, emphasizing the journey toward self ...  Show more

Housewife turned billion-dollar co-founder Lisa Bilyeu is the picture of confidence: she’s got a thriving business, a partner she adores, and basically, is a literal boss. But she also overcame illness, insecurity, and massive relationship challenges to get where she is today. In ...  Show more