Perfectionism, Self-Discovery, and Emotional ...

Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the university's 300-year history, the Science of Well-Being. Since then, that course has ...  Show more

Why do diets so often fail... is it discipline or biology?Dr. Jason Fung is a physician, nephrologist, and one of the most influential voices challenging how we understand metabolism, obesity, and chronic disease. He is the bestselling author of The Obesity Code, The Diabetes Cod ...  Show more

On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and overall well-being. Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of s ...

On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and overall well-being. Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of s ...

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the go ...

Dr. Jordan B. Peterson and Dr. Peter Attia discuss healthspan, lifespan, obesity, the profound difference simple changes can make, diseases such as cancer and diabetes, and realistic ways you can actively work toward a higher quality of life.   Dr. Peter Attia is a renowned physi ...  Show more