LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland

LIVE EVENT Q&A: Dr. Andrew Huberman at the Ne...

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Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine who is discovering factors present in young blood and in exercised blood that can improve brain, heart and other organ health. We discuss how different organs age at different rates and how to ac ...  Afficher plus

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Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere, MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform. We explain the foundations of an effective training program, including how to structure your weekly wor ...  Afficher plus

 . 40min 0sec

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#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
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