S3 EP3: Participation at NSFT

This week our hosts are joined by colleagues from our research team who cover: what research has to do with mental health, how it can benefit our service users and more! Learn more about research: Research | Norfolk and Suffolk NHSView our research studies: Research studies | Nor ...  Afficher plus

This week, Nina and Gay are joined by Ash who leads the Recovery College and Steve who has benefitted from the Recovery College. The episode focuses on what the Recovery College is, who can join the courses and what courses are available, how to enroll, some of the misconceptions ...  Afficher plus

Are you ready for a confidence pep talk from my wise little sister?! Though she’s only 17, her perspective on mental health, body-image, and self-love is relatable to teens and adults alike. Whether you’re a big sister, auntie, parent, caretaker, or teen, you’ll walk away with ...

Howdy howdy listeners! 

Welcome back to another episode in which we are talking all things self-esteem.

How you feel about yourself impacts how you live your life. 

We get a lot of messages that we should be working on our self-esteem, yet we are als ...

it's the low self-esteem for me. we're back with another ~stunning~ episode, and this week we're talking all about comparisons. whether we compare ourselves to celebrities, influencers, or people in our lives, we're breaking down how women are raised to pit themselves against ...

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Afficher plus