#170: 8 Reasons We Stay

Dr Heidi knows it can feel overwhelming to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithd ...  عرض المزيد

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysisApply to become an exclusive “Freedom…Me!” Client: https://drheidischeduleme.as.me/schedule/dddd1d6eContinuing in her series of highlighting the toxic personalities predictability, Dr. ...  عرض المزيد

Whatever's going on in your life, I know you will relate to this episode.  I'm sharing the top four reasons why I stayed ten years too long in my marriage.  These four reasons are why so many women tolerate situations that they know need to change but feel like it's impossible to ...  عرض المزيد

Being kind to ourselves is so important for our health and our happiness, but often the negative voice in our head can start to overwhelm our thoughts. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational ...  عرض المزيد

Today I’m excited to welcome Dr Gabor Maté back to the podcast for a third time. Gabor is a fellow physician, author, speaker and friend who brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and ...  عرض المزيد

This is my story. There was a time when I didn’t think that my story mattered. There was a time when I didn’t think that I mattered… Today I’m sharing the story of how I was able to breakthrough mind, body, and spirit, and how you can too. Many things that I’m sharing in this ep ...  عرض المزيد