What Do You Believe?

Have you ever told yourself you're "just stressed" without knowing what's actually going on underneath? In this episode, I'll show you why identifying your emotions with the right words is one of the most powerful skills you can develop, and I'll walk you through a simple step-by ...  Show more

Have you been saying yes to everyone else while quietly saying no to yourself? In this episode, I break down the psychology behind people pleasing, explain why it's actually a survival response your nervous system learned in childhood, and reveal how the little-known "fawn" respo ...  Show more

"I am...", "People are...", and "Life is..." statements provide evidence to your beliefs. Start auditing them!

On your personal development journey, you need to be sure you have the right foundation in place.<a href="https://grow.selfimprovementdailytips.com/7- ...

What shapes your world? The answer lies in how you see yourself. I took a deep dive into a simple yet transformative idea: people follow through on who they believe themselves to be. Whether you're climbing toward your dreams or navigating life's challenges, the way you view y ...

BELIEVE you can stand back up! Your reality is a DIRECT reflection of your inner self-beliefs… And you CAN change whatever those ingrained beliefs are in every area of your life! How? With your MIND 🤯 If you feel dissatisfied with your life, transforming it begins by changing yo ...  Show more

In this episode, I share with you how you attract what you think about!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow m ...  Show more