Burnout by Emily Nagoski Book Summary and Rev...

Show notes / PDF & Infographic / Free audiobook / 🇩🇪 German / Are you tired of scraping by and ready to flourish your bank account? Do you want to break free from the paycheck-to-paycheck cycle and live your life your way? Look no further. Get ready to unlock the secrets of fin ...  Show more

Show notes | PDF & Infographic | Free Audiobook | What can a high-powered lawyer-turned-monk teach us about true success? In this audiobook summary, we break down the 7 virtues from The Monk Who Sold His Ferrari — simple principles for a more meaningful, joyful life. Read on you ...  Show more

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A slew of evidence-based, ready-to-try-today interventions we can use to "complete the stress cycle."

1. With everything going on in the world, and in our lives, is “Burnout” the reason we all feel like zombies?  2. Why stress is like trash: You have to get rid of it often or your life starts to stink.   3. Emily and Amelia Nagoski – the authors of Burnout: The Secret to Unlockin ...  Show more

The final episode of our New Year's Getting Unstuck Series features Emily and Amelia Nagoski. Our goal with this episode, as it has been with all the episodes throughout the series, is to arm you with new ways of thinking about where you might be stuck in your life and to give ...

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<span style="font-size: 10pt;">This episode is all about burnout from a neuroscience angle and completing the stress cycle. </span>

<span style="font-size: 10pt;">Amelia Nagoski, D.M.A. (it stands for Doctor ...