2472: [Part 1] Fear and Worry in Daily Living...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4058: Colin Wright reflects on how a simple shift in his daily routine helped him make consistent progress on a major creat ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4057: Richard Paterson explores how repeatedly retelling painful life events can quietly turn them into part of our identit ...  Show more

Dr. Ingrid Clayton grew up in an alcoholic household, and when her mother's second husband, her step dad, came into the picture, consistent emotional abuse ensued. This resulted in childhood trauma which affected her life long term. Part 1 of 2 of Ingrid's story is filled with ex ...  Show more

Liz Handt & Erica Blake are identical twins who are passionate about sharing their story of surviving childhood abuse. Their mission is to inspire survivors to grow through their experiences so that they can bloom into the brightest, most beautiful version of themselves.</ ...

Interview with Dr. Jonice Webb on her new book, Running On Empty No More about repairing relationships affected by Childhood Emotional Neglect. Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, i ...  Show more

CAUTION: Contains swearing and themes of an adult nature. It is my absolute pleasure to be able to share today’s conversation with you. I’m speaking with fellow podcaster and author Fearne Cotton, someone I count as a good friend and kindred spirit. Fearne has been a talented a ...  Show more