#141 | Write 'Em Up w/ Dr. Justin Brown

Positive feelings and emotions are nice, but they shouldn’t be our greatest goals in life. This week, Dr. Michael Brown revisits a conversation with counselor Steve Rieske about the pursuit of pleasure and its undesired result. 

The scenarios that our minds play on repeat are not nearly as helpful as we may think. This week, we revisit a conversation with Amy Seiffert and Barb Roose where they empathize with our anxieties and offer the reassurance that peace is possible. 

Dare to Lead - by Brene Brown'Brave Work. Tough Conversations. Whole Hearts' Brene Brown boldly calls for braver bolder leaders to pass on a better world for our children. But typically cultures are held back by an inability to lean into vulnerability - we avoid tough conversatio ...  Show more

*Adult Language* Is it ever truly helpful to face the world with fear in your heart? This week, Michael shares a simple ever-present alternative to fear that lets you bring your genius to life! 

Brandon and Dalien take the time to address questions that listeners have sent in, discuss how to approach people who may be less open minded than ourselves, and give their opinion on how to help children in the autism spectrum. 

Most positive change starts with a challenge to the status quo. But going against the current and speaking up for the right thing can be a challenge–especially if you’re the only one voicing your concerns. Luvvie Ajayi Jones is a two-time New York Times bestselling author, podcas ...  Show more