Ep. 158 - I won't meet anyone like my ex agai...

If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough about the new way you can work with me, and after getting question after questi ...  Show more

If you know you don't want your old relationship back but still can't get excited about what comes next, there's a reason: your brain is much more comfortable with what it already knows than a future it has never experienced. Your ex, your old routines, and the life you built tog ...  Show more

Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Matthew, Audrey, and Stephen reframe “I’ll never be as happy” as an anxious thought, not a prophecy.They unpack nostalgia traps, why we over-glorify past relationships, and how to ...  Show more

If you’ve ever had an impossible time getting over an ex because you think he could be “The One,” you need to listen to today’s episode of Love Life.  I’m going to tell you the one way to know for absolutely certain that he’s NOT “The One.” 

I’ll also ...

"I should be over them by now...but what if they were 'The One'?" "Will I ever love someone that way again?" It's normal to go through feelings of panic and regret when someone breaks up with us whom we love and admire. Or when we look back on the good qualities they have and ...

Are you stuck comparing everyone you meet to an ex who felt like “the one”? In this new video, you’ll learn why we hold on to past relationships, and discover a surprising truth about closure that might just change how you see your breakup. If you’ve ever felt like no one meas ...