Tom Walker

Writer Caitlin Moran's anxiety started when she was 13, when she accidentally let a family secret slip. That anxiety kept her wired for the next 30 years.In this chat with Fearne, Caitlin explains how choosing to be hopeful and see the good in life means she’s now two years anxie ...  Show more

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about what’s making her (and you lot) feel great, and what’s making us all feel completel ...  Show more

Welcoming the incredibly talented Scottish singer-songwriter Tom Walker to High Performance, sharing his journey from breakout success to navigating fame and self-care.

In this episode, Tom Walker joins Jake and Damian to share insights into his life as a successful ...

Jacob Hawley discusses what life in lockdown means to keyworkers and creative freelancers.This week he hears from author and podcaster Caroline O’Donoghue about publishing into a void and defining ourselves by our jobs, as well as Republic of Ireland and Nottingham Forest coach A ...  Show more

Tom connects with Hillary over Zoom during a lunch break at work. He's been working to understand and experience his emotions, connect with his wife and kids, and compassionately factor in his ADHD. Hillary is amazed at how far Tom has come from their first session to where he is ...  Show more

'Time famine' is when you just don't feel you have a spare moment... and it can make you miserable. It's a feeling Dr Laurie Santos knows only too well, so she seeks help from her time affluence hero, Idler author Tom Hodgkinson.Tom lives life to the full, but he ensures he carve ...  Show more