Tom Walker

Tom Walker

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Happy Place Hotline: Excruciating embarrassment and resisting rest

That moment you want the ground to swallow you whole - we’ve all been there! On this week’s Happy Place Hotline, Fearne helps listener Charlotte get an embarrassing moment off her chest, and shares some of her own red-faced experiences.We also hear from Olivia, who feels like she ...  Show more

Dr Sophie Bostock: “I think about rest as protection” Sleep, stress and feeling safe

When did you last look at the sky? Sleep expert Dr Sophie Bostock takes Fearne from her windowless studio onto the streets of London to remind her what daylight looks like, before they delve into how we get good quality rest. Fearne unpacks her own longstanding battle with switch ...  Show more

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Tom Walker: Why struggle is the price of success (E252)
The High Performance Podcast

Welcoming the incredibly talented Scottish singer-songwriter Tom Walker to High Performance, sharing his journey from breakout success to navigating fame and self-care.


In this episode, Tom Walker joins Jake and Damian to share insights into his life as a successful ...

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Job Centre: Shakespeare wrote King Lear in a pandemic and so should you...
Jacob Hawley: On Love

Jacob Hawley discusses what life in lockdown means to keyworkers and creative freelancers.This week he hears from author and podcaster Caroline O’Donoghue about publishing into a void and defining ourselves by our jobs, as well as Republic of Ireland and Nottingham Forest coach A ...  Show more

Tom: Riding big waves of emotion
Other People's Problems

Tom connects with Hillary over Zoom during a lunch break at work. He's been working to understand and experience his emotions, connect with his wife and kids, and compassionately factor in his ADHD. Hillary is amazed at how far Tom has come from their first session to where he is ...  Show more