2476: 7 Ways to Stop Fear in its Tracks AND W...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3951: Bradley Charbonneau reflects on a moonlit kayaking journey through Puerto Rico’s mangrove forests, where sleeping igu ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3950: Rachel Shanken reframes stress as a powerful ally rather than an enemy, explaining how the right mindset and practice ...  Show more

Katie Ping of More Of What Matters Blog shares her moment where she realized her strength.

Episode 484: There Are Moments That We Realize Our Strength. And For Me, This Is It. by Katie Ping of More Of What Matters Blog

Katie Ping is a small-town writer, yogi, and ...

“The cause of all suffering is what we’re thinking and believing,” says Byron Katie. Katie is a legendary spiritual teacher, the author of Loving What Is, and the creator of a self-inquiry method that she calls “the Work.” Today, Katie guides Elise Loehnen through the Work in her ...  Show more

One day, Katie Bulmer heard the voice of God. And it wasn't some big, loud booming echo from the heavens - but it sure was life-altering. As an author and speaker at over 30 colleges across the country, Katie's path took an unexpected turn when she went from marketing agency care ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2590: Emily Thompson shares a profound journey of handling her son's PTSD following a traumatic car accident. She delves in ...  Show more