#93: Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhD

#93: Neuroplasticity, Meditation & the Predic...

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#117: Mental Fitness, Releasing & Lasting Bliss - Liam McClintock

FitMind founder Liam McClintock returns to the FitMind Podcast after several years of intensive meditation and monastic training to explore how his understanding of mental fitness has evolved, what he learned from life as a Buddhist monk, and the practices he now considers most e ...  Show more

#116: Taoism & the Neuroscience of the Self - Dr. Aldrich Chan

Clinical neuropsychologist Dr. Aldrich Chan joins the FitMind Podcast to explore the intersection of Taoist philosophy, neuroscience, and evolutionary psychology, and what these fields can teach us about our growing sense of disconnection from nature. Drawing from his book 7 Prin ...  Show more

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