Happier - Ep. 394: Fifth Anniversary of “The ...

When I can’t let go of a mistake I made, I take comfort in the stories of highly skilled teams who made mistakes of their own. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies q ...  Show more

The fun of monoculture, a secret theme behind Steven Spielberg’s movies, and Jeff Probst visits a Survivor Fantasy League. Episode highlights Something Making Us Happier: Halloween decorations and a special Survivor Fantasy League guest visit [00:36] I’ve Been Meaning to Ask You: ...  Show more

As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ...  Show more

To celebrate our 200th episode, Savvy Psychologist Dr. Ellen Hendriksen gives a much needed makeover to 5 pieces of classic happiness advice.Read the full transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/the-science-behind-5-classic-happiness-clich-sCh ...  Show more

An avalanche of practical advice and brief (but powerful) life lessons.

Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits ...