BODY IMAGE & THE CONFIDENCE WITH IT

Marriage today looks very different than it did 20 years ago — and nobody is talking honestly enough about it.In this solo episode, Caroline Stanbury opens up about modern relationships, the pressure couples face today, and why communication has become more important than ever. F ...  Show more

Losing weight can transform your body—but what about your face?In this episode, Caroline Stanbury dives into the growing conversation around “Ozempic face” with expert insights from triple board-certified plastic surgeon Dr. Garo Kasabian. Together, they break down what really ha ...  Show more

Each decade brings a new standard of beauty, and with it, a new set of body issues. Why is 'fat' bad and 'skinny' good? Can you judge someone's health based purely on how they look? Jess Davies, Nicole Quigley and Lucy Wyndham-Read talk candidly about their own issues, and how to ...  Show more

Sadie gets asked a lot about how she is so comfortable in her own skin and doesn't care whatsoever about what others think or have to say about her. In this episode she talks about the real side of her crazy confidence and how everyone can have it. 

You’ll never see “before and after” photos on the The Sculpt Society’s website or Instagram, and that’s a very intentional choice by founder, Megan Roup. A dance-based subscription fitness app, Megan knew from the start that she wanted workouts to be simple, fun and effective, bu ...  Show more

Today I welcome Evely, where we talk about self confidence, mindset and transformation on The Self Esteem and Confidence Mindset.

You can find more from Evely here:

https://www.linkedin.com/in/ ...