BODY IMAGE & THE CONFIDENCE WITH IT

Caroline sits down with her “facelift twin” Catt Sadler for the most honest conversation you’ll hear about facelifts. No filters, no stigma, just the real story.They break down exactly when to consider it, why more women are choosing to do it earlier, and what actually happens be ...  Show more

Life doesn’t always follow the plan you imagined. Over the last six weeks I’ve been in Los Angeles, unexpectedly unable to return to the UAE while the world feels uncertain.Being away from my children and everything familiar has brought a lot of reflection, emotion, and perspecti ...  Show more

Each decade brings a new standard of beauty, and with it, a new set of body issues. Why is 'fat' bad and 'skinny' good? Can you judge someone's health based purely on how they look? Jess Davies, Nicole Quigley and Lucy Wyndham-Read talk candidly about their own issues, and how to ...  Show more

Sadie gets asked a lot about how she is so comfortable in her own skin and doesn't care whatsoever about what others think or have to say about her. In this episode she talks about the real side of her crazy confidence and how everyone can have it. 

You’ll never see “before and after” photos on the The Sculpt Society’s website or Instagram, and that’s a very intentional choice by founder, Megan Roup. A dance-based subscription fitness app, Megan knew from the start that she wanted workouts to be simple, fun and effective, bu ...  Show more

Today I welcome Evely, where we talk about self confidence, mindset and transformation on The Self Esteem and Confidence Mindset.

You can find more from Evely here:

https://www.linkedin.com/in/ ...