Give Yourself This Gift

There is beauty and peace in noticing. The world is filled with things to see and hear.📚 Books Mentioned: Stillness Is The Key by Ryan Holiday Raising Hare by Chloe Dalton👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring ...  Show more

Most people remember exactly where they were the week of March 11, 2020. Life suddenly stopped. The world went quiet. And for a brief moment, everything about our routines, priorities, and pace of life was thrown into question. Six years later, the world is loud and fast again. B ...  Show more

Our lovely surprise guest Jenny Slate joins from a supply closet to give us the 5-day weather outlook, the difference between drop and dropper, texts about ‘the patriarchy,’ and so much more. Come ruin your minds with us, here at Chateau SmartLess.

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I don't know about you, but there have been many times during this wrenching year where I have made my pain even worse by adding on layers and layers of self-criticism. There's a notion that is deeply ingrained in our culture that the only way to succeed -- or even to survive -- ...  Show more

In today's full solo episode, I share my birth story and how it’s been so far being a parent. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financi ...