The Power of Unwavering Focus

We’ve all had that feeling — you meet someone new, and the conversation just flows. You’re in sync. You click. But what’s really happening when that magic occurs?My guest today is journalist Kate Murphy, author of Why We Click: The Emerging Science of Interpersonal Synchrony, and ...  Show more

American football is so big — so braided into our weekends, our language, and our culture — that it can be hard to see it clearly as a whole.In his new book, Football, Chuck Klosterman helps us see the game from unexpected angles, and argues that football isn’t just a sport, it’s ...  Show more

How do you concentrate?

If you feel like you are constantly struggling to concentrate and struggling to tame your ‘monkey mind’, this show is for you.

A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani</stron ...

In today’s episode, we cover focus and attention with Dr. Amishi Jha. Dr. Amishi Jha received her Ph.D. from the University of California–Davis, is a professor of psychology at the University of Miami, and is the Cofounder and Director of Contemplative Neuroscience for the Mindfu ...  Show more

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In this lesson, we explore the deep, transformative power of mindfulness and meditation beyond routine practices. We discuss how integrating mindfulness into eve ...

How do you focus a distracted mind?

Attention and focus come up a lot in the Kwik Brain community. In the world of dings and pings, staying on task can become increasingly difficult, especially when your to-do list is a mile long. But attention exists to help you not on ...