#304: 6 Common Areas of Parental Guilt & How ...

A listener wants to know if it's OK to always pick up a fussy, needy toddler who always wants to be held? Will this responsiveness perpetuate more neediness and get in the way of building independence? Another mom wants to know how to handle a particular attention-seeking behavio ...  Show more

It's easy to get overwhelmed in the day-to-day. Pretty soon you're flying by the seat of your pants and can't seem to get your feet under you. How do you switch focus from constantly putting out fires to parenting with more intention? Then sometimes parenting in the short-term is ...  Show more

Starting in the early stages of pregnancy, mom guilt often comes with the parenting territory. You’re giving it everything you’ve got, but thoughts of doubt and guilt tend to be unavoidable. This week, Heidi and Emma are tackling your biggest concerns around mom guilt and the fac ...  Show more

I recently had a heart-to-heart conversation with a parent who was struggling with some very normal parenting challenges. However, she was too harsh on herself and kept blaming herself for the mistakes she made. It's common to feel guilty and ashamed when we make mistakes as pare ...  Show more

Is parenting starting to feel like one giant checklist you’re constantly failing? In this episode, I introduce a powerful mindset shift called Zoom Out Parenting, a way to ditch the guilt, the hyper-tracking, and the unrealistic expectations that make modern parenting feel overwh ...  Show more

Do you struggle with perfectionism in parenting, always thinking thoughts like “I’m a terrible mom”? We all deal with this. Let’s learn more about shame and a hack to help us through. We all want to be “supermom”. The problem is that being “superhuman” in any area of our lives is ...  Show more