SMART Goal Setting

Goal setting.  

How to get more done and achieve the results you're looking for. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Are you SMART? Or maybe BBO? What does that even mean?   Join our guests Dana and Rob Linder, health coach and COO respectively, as they teach you the best way to set goals and achieve them. You're really going to like this, even if you don't like setting goals. 

If you don't set a smart goal, you are setting an unachievable goal. Goal setting requires a strategy and consistency with following up your goals. How can you set reachable goals and actually attain them?