Dads and parenting - Trent Cotchin

Midwife Cath Curtin and Paediatrician Dr Brendan Chan talk about why babies do what they do. Why are they SO noisy at night, why do they get reflux and what exactly is reflux? They talk about immunisation, coughs and colds, the insights you can gain from nappies and when to call ...  Show more

Mums, Virginia Millen and Sara Kowel share intimate details on life after babies and how it changes your life. Midwife Cath Curtin leads a discussion on the intimate experience of motherhood covering mastitis, sleep deprivation, anxiety, postnatal depression, going back to work, ...  Show more

Is pain in pregnancy "normal?" As your body rapidly grows and changes in pregnancy, pressure is put on different areas of the body and new hormones cause instability. This is a cocktail for back pain, pelvic pain, and injuries if we're not being proactive. The good news? Exerc ...

Pelvic pain can be a common pregnancy symptom and... it hurts! I see this type of pain cause a lot of pregnant mamas to slow down and stop exercising, which is actually the opposite of what will help. In this episode I share what types of pelvic pain you might experience, why it ...  Show more

Today we welcome Courtney and Aparnaa to speak about pelvic physio treatments and the impact of vaginismus on fertility.

Courtney is a Physiotherapist who works at Cornerstone Physiotherapy in Richmond Hill.  She has been working as a Physiotherapist for over 15years ...

Send us a text

Still noticing tummy weakness months (or even years) after having your baby? You’re not alone. In this episode, I answer a member’s question about ab separation ...