Toddlers, biting and behaviour

Introducing food can be an anxious experience. When and how do you do it? Midwife Cath Curtin takes us through when to introduce food, varieties of food, how to deal with fussy eaters, aversion, gagging and how to make it fun! Get her top tips.See omnystudio.com/listener for priv ...  Afficher plus

Having trouble sleeping or getting your baby to sleep? Midwife Cath Curtin explains the foundations of sleep for you and your children and provides you with her top tips.See omnystudio.com/listener for privacy information. 

Is pain in pregnancy "normal?" As your body rapidly grows and changes in pregnancy, pressure is put on different areas of the body and new hormones cause instability. This is a cocktail for back pain, pelvic pain, and injuries if we're not being proactive. The good news? Exerc ...

Pelvic pain can be a common pregnancy symptom and... it hurts! I see this type of pain cause a lot of pregnant mamas to slow down and stop exercising, which is actually the opposite of what will help. In this episode I share what types of pelvic pain you might experience, why it ...  Afficher plus

Today we welcome Courtney and Aparnaa to speak about pelvic physio treatments and the impact of vaginismus on fertility.

Courtney is a Physiotherapist who works at Cornerstone Physiotherapy in Richmond Hill.  She has been working as a Physiotherapist for over 15years ...

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Still noticing tummy weakness months (or even years) after having your baby? You’re not alone. In this episode, I answer a member’s question about ab separation ...