Post-pregnancy health

Do you want to know about surrogacy? After 9 years trying to start their family, Katie and Tom Rattigan turned to surrogacy and they now have a beautiful son. They share with Midwife Cath Curtin and Brooke Carrigan the ins and outs of their surrogate journey in the hope of helpin ...  Show more

Be inspired by Dads Matt Tinney and Danny Williams whose children have extra challenges. They talk candidly to Midwife Cath Curtin about their personal, emotional, psychological and financial journeys - the joys of their families and the importance of hearing from dads.See omnyst ...  Show more

Is pain in pregnancy "normal?" As your body rapidly grows and changes in pregnancy, pressure is put on different areas of the body and new hormones cause instability. This is a cocktail for back pain, pelvic pain, and injuries if we're not being proactive. The good news? Exerc ...

Pelvic pain can be a common pregnancy symptom and... it hurts! I see this type of pain cause a lot of pregnant mamas to slow down and stop exercising, which is actually the opposite of what will help. In this episode I share what types of pelvic pain you might experience, why it ...  Show more

Today we welcome Courtney and Aparnaa to speak about pelvic physio treatments and the impact of vaginismus on fertility.

Courtney is a Physiotherapist who works at Cornerstone Physiotherapy in Richmond Hill.  She has been working as a Physiotherapist for over 15years ...

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Still noticing tummy weakness months (or even years) after having your baby? You’re not alone. In this episode, I answer a member’s question about ab separation ...