44: Do you feel agitated or numb around your ...

Sometimes the thing we fixate on in our partners is actually something we do, too. What if we responded to our partners the way we want them to respond to us? Magic could happen. Many of my episodes use my personal stories as reference for lessons and teachings, and today's episo ...  Show more

What do you do when values or visions clash? Can you reconcile? Can you "go along" without abandoning yourself? In this episode I opened up about a fight P and I had this week, yayyy! And how we kinda got back on the same page. Links: Unwavering 2026 has started but it is NOT too ...  Show more

<span style="font-weight: 400;">You are in for a TREAT with this episode, which truly felt like a therapy session for me. I sat down with Thais Gibson who has over a decade working as a practitioner and specializes in blending attachment theory, psychology, and subconscious re ...

In this episode, the hosts explore the emotional complexity of being vulnerable in relationships and not receiving the supportive response we hope for. When partners often respond in protective ways—like shutting down or snapping back—can feel frustrating and disheartening—especi ...  Show more

<span style="font-weight: 400;">Should you tell your partner about your relationship anxiety? If so, how?</span>

<span style="font-weight: 400;">I’m often asked questions like: </span>"How much should you disclose about your relationship anxiety to your partner to avoid ...

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ...  Show more