3 Valuable Insights into Healing Childhood Wounds to Live Fully Today | Eating Disorder Recovery
FOOD FREEDOM APP - 20% OFF currently with Spring 2026 sale: https://studio.com/apps/harriet/freedomfood In healing, you might be tempted to avoid looking at the past, but rather seeking out tools and strategies to support change. The problem is that this change is not then long l ...Show more
My 9 Biggest Lessons In Eating Disorder Recovery
In this video, I do a deep dive into my 9 biggest lessons in eating disorder recovery. I explore: - 1. The importance of holding onto hope and pursuing different recovery routes, leaning into self-trust. 2. Symptoms work might need to happen first, to get out of restriction and a ...Show more
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Audience questions: As a therapist would you ever bring up or mention a client's weight gain/loss (a client who is not in treatment for an eating disorder)? I'm actually a very shy/anxious person but I always push myself into situations I feel very uncomfortable in. Like takin ...Show more
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