Episode 6 - Tilda Selby

Episode 6 - Tilda Selby

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Episode 9 - 3X Overall Pure Elite Champion Michelle 'Shelly' Mensah

This week I had the pleasure of chatting to Shelly Mensah, 3x Pure Elite Overall Champion. We talk about treating off season as just a different stage of prep, being a gymnastics teacher, and her next stage in her competing career. You can see why she has dominated every show she ...  Show more

Episode 8 - Wellness competitor Linzy King

Linzy and I cover fitness vs bodybuilding shows, her new career venture and future plans. I for one am excited to she where she takes her wellness journey. After seeing what was built in her living room with just a squat rack and 100kg, what can she do with a gym and a structured ...  Show more

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