Episode 9 - 3X Overall Pure Elite Champion Michelle 'Shelly' Mensah

Episode 9 - 3X Overall Pure Elite Champion Mi...

Up next

Episode 8 - Wellness competitor Linzy King

Linzy and I cover fitness vs bodybuilding shows, her new career venture and future plans. I for one am excited to she where she takes her wellness journey. After seeing what was built in her living room with just a squat rack and 100kg, what can she do with a gym and a structured ...  Show more

Episode 7 - IFBB PRO Megan Sylvester

This episode I chat to Megan Sylvester, IFBB Pro figure athlete. We talk feedback from her last shows, what she's doing to bring a bigger physique for upcoming shows, and compartmentalising training to stay focused and making every session count. 

Recommended Episodes

Marta García on winning the F1 Academy Championship, Prema, and the time she thought it was all over
Going Purple with Lissie Mackintosh

Welcome back to Going Purple, the Formula 1 podcast welcome and open to everyone interested in Formula 1. For this episode, I sat down with F1 Academy Champion Marta García to talk all about her journey from Karts, to W Series to being the F1 Academy Champion and all the hardship ...  Show more

Jackie Aina
Say Yas to the Guest

On today's episode I am joined by the beauty queen herself, Jackie Aina! She is one of the fiercest faces in the beauty community and I wanted to get the scoop on how she balances work and play. Apart from being a trailblazer for men and women of color in the land of social media ...  Show more

14: Terin Humphrey Olympic Gymnast
Female Athlete Nutrition

I’m thrilled to interview Terin Humphrey, 2x gymnastics Olympic Silver Medalist in the 2004 Athens Greece Olympics, World Champion, 11x All American, 2x NCAA Individual bar champion, and 2x Hall of Fame Inductee. We chat about her experiences competing gymnastics at an elite l ...

  Show more

WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance
WHOOP Podcast

On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by WNBA star Lexie Hull. Before Lexie was selected 6th overall in the WNBA draft by the Indiana Fever, she was a collegiate standout and 2021 National Champion at Stanford. D ...

  Show more