Haif Abdalla: Yoga, Spirituality, and Overcom...

Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around ...  عرض المزيد

One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body. 

Dive into the world of yoga and life balance with Ali and his guest Hazar in this captivating podcast episode. As they chat about their shared journey in entrepreneurship and mindfulness, they explore how yoga serves as a powerful tool for achieving equilibrium in an ever-changin ...  عرض المزيد

In this episode of The Habit Coach, Ashdin Doctor hosts a special guest, Mirabelle D'Cunha, who is not only a dedicated HeartMath Interventions Trainer but also an accomplished Yoga Teacher. The conversation delves into her personal story of how a tragic incident sparked her prof ...  عرض المزيد

This week, we talk peace with Hala Okeili, founder of Sarvam yoga, one of Lebanon’s leading yoga studios. Once upon a time, before starting Sarvam, Hala was a lawyer. Today she is on a mission to spread yoga and its many benefits in Lebanon and beyond. In this episode we talk abo ...  عرض المزيد

This episode features Haya Al Khalifa, life coach, speaker and author of The Abundance Journal as she takes us through her journey of finding and embracing a mindset of abundance. We dive deep into finding purpose, our inner voice and trusting our gut. In addition, we discover th ...  عرض المزيد