Brain Keane: Author, Personal Trainer, Certif...

What happens when you come face to face with death and are forced to make a choice?Ethan sits down with Jaimie Alexander to unpack a raw, deeply personal story about sobriety, self-worth, and survival. Jaimie opens up about being a highly functioning alcoholic, the quiet rational ...  عرض المزيد

What if improving your physical health was never the real starting point?In this episode, Ethan sits down with Dr. Tara Narula, cardiologist, journalist, and author, to explore the often ignored mental and emotional foundations of health. Together, they unpack the science of stre ...  عرض المزيد

Why is taking care of your mind just as important as taking care of your body? Celebrity trainer and body transformation coach, Jason Grima joins Success Decoded with Maz Hakim to share how fitness became his go-to for managing stress, anxiety, and life’s pressures, and how you c ...  عرض المزيد

Today’s guest believes that small lifestyle changes can lead to big improvements in brain function.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former gu ...  عرض المزيد

Kevin Don sits down with Ramona Pascual, a former UFC fighter turned fitness entrepreneur. They discuss her athletic career, transition to wellness coaching, and the importance of sustainable fitness. Ramona shares insights on balancing physical and mental health and navigatin ...

After suffering a traumatic brain injury as a child, this week’s returning podcast guest was labelled "the boy with the broken brain" by teachers and peers, shaping his beliefs about his own capabilities and potential. Fast-forward to today, and he’s transformed his challenges i ...  عرض المزيد