How to Learn Anything So It Sticks & Peculiar...

If you want a conversation to feel more engaging and connected, there’s a small, often overlooked detail that can quietly shape how the other person experiences you before either of you even says a word. And it all has to do with your phone. This episode begins with research reve ...  Show more

Written communication strips away tone, facial expression, and nuance — which is why texts and emails are so easy to misinterpret. Sarcasm, humor, and intent can get lost, sometimes with awkward or costly consequences. This episode begins with how emojis can restore subtlety to d ...  Show more

Do you want to know the most important lesson from 200,000 brain scans? 

What about the daily habits that make you smarter, improve your memory, and help you learn faster? 

Would you like to control your mind and speak to yourself in a more positive way? 

Tod ...

A healthier heart equals a healthier brain — no surprise there — but what's the neuroscience behind the benefits of a cardio workout?

Cardiovascular exercise, be it a brisk stroll, a light jog, or an intense interval training session, releases neurot ...

Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. 

Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxford and a PhD from King's College London, and is a senior lecturer at MI ...

In our latest episode Jim Kwik, renowned brain optimization and accelerated learning expert, joins Dr. Greg Kelly to share actionable insights for tapping into our brain's maximum capacity. We discuss the depths of cognitive enhancement and learning optimization as Jim shares i ...  Show more