A World War II Story of Survival, Love, and Redemption

A World War II Story of Survival, Love, and R...

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The Hidden Power of Heat — How a Good Sweat Heals Your Body and Mind

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you ...  Show more

The Invisible Limits Holding You Back (And How to Change Them)

When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's really holding people back is what's in their heads.Nir Eyal is the author of Beyond Belief: The Science-Backed Way to Stop Limiting Yoursel ...  Show more

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The Last Battle of the First World War
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November 11, 1918. At exactly 11 AM local time, the shooting stops. It’s eerily quiet for the first time in a long time. World War I has finally come to an end today after Germany and the Allied nations signed an armistice not long before. The final battle of the war, known today ...  Show more

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