Resmaa Menakem — ‘Notice the Rage; Notice the...

From Krista: Michael Pollan’s latest book, A World Appears, is an exploration — with scientists and journalists and technologists and spiritual teachers — of what consciousness is, and is not, or might be: from the plants which have always fascinated him, to the new technologies ...  Show more

From Krista: On April 4, 1967, Martin Luther King Jr. gave a speech at Riverside Church in New York City called “A Time to Break Silence.” This is often referred to as his “Beyond Vietnam” Speech. His own allies criticized it as a risky departure from a focus on civil rights. But ...  Show more

Resmaa Menakem is a Healer, New York Times Best-Selling Author, and Trauma Specialist. He helps people, communities, and organizations find strength in healing that is holistic and resilient. He helps people rise through the suffering’s edge. He is a cultural trauma navigator, a ...  Show more

This week we’re joined by author and body healer, Resmaa Menakem. With the release of his new book, The Quaking of America, we discuss Black liberation (5:09), the ‘white-body supremacy’ of January 6th (7:41), the implications of America’s conservatism (20:08), why there’s a fail ...  Show more

In this episode, I talk to law professor and mindfulness leader Rhonda Magee about her book The Inner Work of Racial Justice. We discuss her innovative approach to healing racial divides using mindfulness. Rhonda argues that when we bring awareness and compassion to ourselves, re ...  Show more

Join licensed therapist and author Minaa B as she navigates the complexities of owning our struggles to find healing. In this conversation, she explains the power of self-care practices and community support in overcoming trauma and achieving wholeness. In this episode, you’ll b ...  Show more