Changing How We See Ourselves

If the constant noise around artificial intelligence is leaving you feeling anxious, uncertain, or like your future is out of your hands, this episode is for you. Whether you are a professional worried about job security, someone seeking more peace and purpose, or simply anyone t ...  Show more

Have you ever looked up and realized you've slowly become someone you don't recognize? Whether it's a demanding relationship, a draining job, or the chaos of everyday life, it's easy to lose touch with your true self. In this episode of 10 Minutes to Less Suffering, we explore th ...  Show more

You can literally do anything you set your mind to.
In this episode we speak about the power of belief and knowing that you can achieve what you set your mind to. We also talk about psychological governors and self limiting beliefs that people place on themselves and how ...

In this Podcast we talk about the fact that everyone is on a journey of discovery. Many people get stuck and become unable to take the next step forward. We also give some insights into how you can release yourself from limiting beliefs. 

Our beliefs influence our thoughts, emotions, and actions. However, many of our core beliefs are inaccurate and can limit our potential. Many of our beliefs stem from things we learned in childhood that aren't necessarily accurate. But those beliefs often turn into self-fulfillin ...  Show more

This podcast might ruffle your feathers a bit!  Let it.  Much of what your life looks like today is because of the beliefs you have developed over the years.  Because the beliefs we hold generally are derived either from our own observation and experience, or taught to us by t ...