Happier - Ep. 395: Stay Aware of STUFF, How to Make Time to Rest, & What to Say If You’re at a Loss for Words

Happier - Ep. 395: Stay Aware of STUFF, How t...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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A Little Happier: The Effort Doesn’t Get Easier, But You Get Stronger.

As an eight-year-old, my daughter Eleanor made a remark that is a reassuring reminder for many challenges we face. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, produc ...  Show more

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How to Reduce Relationship Conflict with the Four Tendencies

Conflict with a sweetheart or a child can be hard to resolve. In this Revisited episode, we share some of our most useful conversations for using the Four Tendencies to stop the same fights from happening again. Resources & links related to this episode: Take the Four Tendencies ...  Show more

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