Happier - Ep. 395: Stay Aware of STUFF, How to Make Time to Rest, & What to Say If You’re at a Loss for Words

Happier - Ep. 395: Stay Aware of STUFF, How t...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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Ep. 592: Reflect on “Halfway Day,” Plus How Abstainers Can Moderate

We’re halfway through the year. Gretchen and Liz share how to treat July 2 as a built-in reset to reflect on what's working and what isn't. Try This at Home: Prepare for Halfway Day — Use “Halfway Day” on July 2 to review your aims for the year [05:48] Happiness Hack: Name Your D ...  Show more

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Little Happier: An Important Creativity Lesson from “Green Eggs and Ham”

It may seem counter-intuitive, but it’s true: imagination is often sparked more by constraint than by freedom. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and t ...  Show more

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