EP 224 - Anxiety Success Stories: Katie's Jou...

How Does an Anxiety Therapist Talk About Anxiety All Day Without Getting Triggered?People ask me this constantly. I'm a former sufferer of panic disorder, agoraphobia, OCD, and depression — and now I spend my days immersed in all of it. Therapy clients, podcasts, books, social me ...  Show more

Many people with obsessive-compulsive disorder (OCD) struggle to understand how the concept of acceptance applies to their recovery. While it seems straightforward in the context of panic disorder or health anxiety, where sufferers learn to accept temporary physical sensations, a ...  Show more

Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to quest ...

She’s self-described as “messy” and can play the piano by ear – as long as it’s in the key of C. No, we’re not talking about Katy Perry – Katie Couric is here, she’s caffeinated, and she’s ready to sing for you! A household name for decades, it only makes sense that after years ...  Show more

This episode is in partnership with SAP SuccessFactors. She’s self-described as “messy” and can play the piano by ear – as long as it’s in the key of C. No, we’re not talking about Katy Perry – Katie Couric is here, she’s caffeinated, and she’s ready to sing for you! A househol ...  Show more

On this episode of Next Question, the last of the season, Katie is sharing some moments from her whirlwind book tour. After “Going There” came out in late October, Katie criss-crossed the country to bring the book — and her personal and professional life — to in-person audiences ...  Show more