EP 224 - Anxiety Success Stories: Katie's Jou...

This episode of The Anxious Truth dives into the messy intersection of neuroscience and psychotherapy. I’m joined by Ana Lund, a UK-based psychotherapist specializing in the link between brain science and clinical practice, to discuss how we actually use research to help you reco ...  Afficher plus

If you recognize the sound of a Velcro rip and your heart starts to pound the minute you hear that familiar hum, we need to talk. You likely bought a home blood pressure monitor to feel safer and healthier, but now you might feel like a slave to a rubber tube and a plastic screen ...  Afficher plus

Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to quest ...

She’s self-described as “messy” and can play the piano by ear – as long as it’s in the key of C. No, we’re not talking about Katy Perry – Katie Couric is here, she’s caffeinated, and she’s ready to sing for you! A household name for decades, it only makes sense that after years ...  Afficher plus

This episode is in partnership with SAP SuccessFactors. She’s self-described as “messy” and can play the piano by ear – as long as it’s in the key of C. No, we’re not talking about Katy Perry – Katie Couric is here, she’s caffeinated, and she’s ready to sing for you! A househol ...  Afficher plus

On this episode of Next Question, the last of the season, Katie is sharing some moments from her whirlwind book tour. After “Going There” came out in late October, Katie criss-crossed the country to bring the book — and her personal and professional life — to in-person audiences ...  Afficher plus