Tales from a Kenyan Model and Humanitarian: W...

Today’s episode is a special one because it marks our final episode, our grand finale after a great two year run! Today, we will take you back to the very beginning, back in 2019 before COVID-19 when Bridget Malcolm and Dr. Allie were scheming about how to open up this dialogue i ...  Show more

Elizabeth Peyton-Jones is a health and lifestyle author, fashion industry campaigner, master herbalist, practitioner, naturopath, advisor and the founder & CEO of Models Trust, an independent organization providing reports for brands and agencies to make the talent’s workplace sa ...  Show more

Nathalia Melo is a mother of two, wife, and a globally recognized fitness coach with over 15 years of experience. Having spoken in over 30 countries and featured in magazines worldwide, Nathalia’s expertise extends far beyond her title as a former Olympia champion. Her unique app ...  Show more

In this episode, Dr. Allison Mell—pediatric PT and founder of Tots on Target—breaks down how therapy for kids doesn't have to feel overwhelming. She shares real talk about what progress actually looks like, why play is so powerful, and how parents can weave therapy into everyday ...  Show more

Do you ever notice that inner voice—the one that’s quick to judge or put you down, even though you’d never speak to a friend that way? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis talks about how to deal with your inner critic, especially when ...  Show more

Today I’m talking to Livia Sara, aka Liv Label Free, who is an autism eating disorder recovery coach, best-selling author, content creator and more. She helps neurodivergent individuals and their loved ones find freedom. 'Liv Label Free' is the idea that no one needs a label t ...