Episode 106: Falling Asleep At The Wheel

Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthday while calling out one of the internet’s most ridiculous trends: “birthday weeks” and “birthday months.” Eri ...  Show more

For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including: Design tips for your master bedroom Favorite sayings from her dad Is it okay to cry in front of your boss? ...  Show more

Falling asleep easily can be challenging for most, even if you’re not sleeping alone. We’ve got some tricks you can try next time you and you’re bedtime buddy are struggling to drift off. For more on this episode and to join a community of like-minded people online head to @thesp ...  Show more

Do you live with a snorer? It may be impacting your sleep and your sex life in a not so positive way. We have a technique in this episode to lean into your senses instead of trying to block the noise out. For more on this episode and to join a community of like-minded people onli ...  Show more

Does snoring impact your relationship with your partner? What a dumb question, of course it does! Because you’ll go to jail if you try to muffle their snores a little toooo hard, we’ve got a meditation for you to try instead. Less jail time for one, and an overall calming body vi ...  Show more

Struggling to fall asleep? Quiet your mind with the continuation of Little Women by Louisa May Alcott. Published first in 1868, it follows the lives of four sisters - Meg, Jo, Beth, and Amy. In this episode, the sisters experiment with relaxing in their own ways with unfortuna ...