The Traffic Of Life

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ...  Show more

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Traffic jams are one of the great universal ball aches. No matter how you plan your public holiday drive you'll be stuck in traffic at some point. If we can't avoid it, how can we control how we react to it? Screaming along to your favourite song might help, but we’ve got some ti ...  Show more

Beep, Honk, Honk...Do you find yourself stuck in traffic more often than you would like to? Like it or not, traffic is a topic of conversation in our lives. In today's podcast and communication lesson, we will talk about traffic and learn useful vocabulary for such discussions. 

Obstacles are a part of life. Do you quit when one is seen? You cannot get the victory is you quit! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Sometimes life is stressful. As much as we want to hold our peace and keep life at a joyful pace, things around us are often speeding up--whether it's the demands at our job, obligations with our friends, or problems with a child or parent. Listen to this podcast to learn how to ...  Show more