Meditation: Affirmation: I Breathe In Healin...

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Find Peace in the Not Knowing 🕊️ A Meditation for Uncertainty and Anxiety

Hello Beautiful, I'm so grateful you're here with me. Uncertainty can make the mind race toward every possible outcome. This calming meditation helps ease anxiety, settle fearful thoughts, and create moments of peace when you simply don’t know what happens next. For now, release ... Show more

. 12min 12sec

AD FREE BONUS: You Can Do Hard Things 💪 A Meditation for Courage and Resilience

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 9min 13sec

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