How to manage negative emotions (Part I)

Episode DescriptionAfter months away, Roslyn is back with a brand-new framework that will shape the future of the God + Mental Health Podcast. In this episode, she unveils the 4-pillar framework she's been secretly developing—a simple yet profound map for understanding how mental ...  Show more

After a long pause, I’m back—unscripted, honest, and sharing from where I truly am.In this episode, I open up about where I’ve been, why I stepped away from the podcast, and how faith and mental health have deeply reshaped my perspective in this season of life. This isn’t a polis ...  Show more

Have you ever asked yourself, Why Am I Like This? Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Her mission is to help those struggling with traumas that affect our core identities. It is Campbell’s objective to help people identi ...  Show more

Dr. Thema Bryantis a clinical psychologist and president-elect of the American Psychological Association. She is also a professor of psychology at Pepperdine University and an ordained minister in the African Methodist Episcopal Church. With more than twenty years of experience i ...  Show more

Gary Savtisky is author, artist, messenger, teacher/facilitator, spiritual mentor and holistic practitioner of various modalities/methods. He is focused and passionate about assisting and inspiring people, teams and communities to connect and embrace their internal wisdom and gui ...  Show more

In this episode, Dr. Nicole and Jenna talk about “setbacks” on the healing journey and how we can learn from them. They go into why change is so uncomfortable for the subconscious mind and why so much do the healing journey is about self-acceptance.Join the SelfHealers Circle Wai ...  Show more