Meditation: Heal and Relax Your Body

Up next

Deep Sleep Meditation | Powerful Techniques to Overcome Insomnia

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight's sleep experience is a transformative journey to deeper, more restful sleep with this guided meditation designed to calm your mind and prepare your body for profound relaxation. Breathe with me 🧘‍♀️... 💗💗💗💗💗� ... Show more

. 16min 57sec

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. It's called Meditate to Magic: Activate Your Intuition, Shed the Stress and Live Your Life ... Show more

. 8min 21sec

Recommended Episodes

Meditation: Deep Breaths

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 18min 6sec

Meditation: Morning Healing 🌸

Meditation for Women

Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ... Show more

. 13min 30sec

Meditation: Soothing Affirmations to Help You

Meditation for Women

. 30min 44sec

Meditation: Calm Your Body into Deep Sleep

Meditation for Women

. 29min 3sec