Ep 198. Myths and Truths About Hypnotherapy

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  Afficher plus

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  Afficher plus

I am often asked if hypnosis and anxiety go together. Does hypnosis or hypnotherapy "work" for anxiety? Will it make your panic attacks or scary thoughts stop? Will it calm you down? I am far from an expert on hypnotherapy so I asked my friend and qualified psychotherapist Emma G ...  Afficher plus

The modern conception of hypnosis came into vogue in the late 18th century, and it's been the subject of much debate ever since. Does hypnosis really work? How? Josh and Chuck discuss the history, practices and feasibility of hypnotism in this episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnotherapy session is focused on letting go of stresses, and the smoking sensations that may be holding you down. Listen to my hypnotherapy sessions as much as you think you may need. I hope ...  Afficher plus

Is hypnosis for real or just a lot of hocus pocus? Here's a detailed look at the science behind how hypnosis works, and what it can (and can't) do.TRANSCRIPT & LINKSRead the transcript: https://quickanddirtytips.com/health-fitness/mental-health/does-hypnosis-workCheck out all the ...  Afficher plus