199 - How to Stop Self-Destructive Behavior w...

You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ...  Show more

Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ...  Show more

Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, th ...  Show more

Amazing show this week. We have an inspirational and open guest on the podcast with Ethan Suplee (My Name is Earl, The Wolf of Wall Street). Ethan and I discuss his troubled experience with how he perceived his body throughout his life and the catalyst that drove the incredible w ...  Show more

Today's episode is all about Ethan Suplee's inspiring journey of losing over 200 pounds to take back control of his life.

Check out the full episode: https://link.chtbl.com/1025-pod

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Autumn is joined by actor Ethan Suplee and he shares his story of a 200 lb. weight loss journey! His relationship with food started to change after watching a TED talk and realizing he wanted to give him and his wife a better future together. The two also discuss how we can help ...  Show more