Are You Feeling Uncomfortable? Maybe It's Goo...

When life falls apart, do you have to believe everything happens for a reason or is it enough to make the best of what happened? This episode explores a compassionate alternative to toxic positivity, offering practical tools for navigating heartbreak, grief, divorce, career setba ...  Show more

What happens when the thing you're waiting for doesn't arrive "on time"? When the healing, the relationship, the turnaround, or the recovery doesn't show up by the date you secretly set for it? In this episode, we explore why hope tied to a deadline so often collapses into hopele ...  Show more

Join me on the podcast this week as I show you the value of choosing discomfort sooner, and how choosing to either experience it now or later will bring you different results. Being willing to be uncomfortable requires conscious effort simply because we're human, but practicin ...

This episode talks about the concept of uncomfortability and why we should embrace it, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: We ...  Show more

If you've been listening to the podcast for awhile, you've heard me talk about allowing discomfort. This is one of the most challenging things for people who binge to do and sometimes they get a bit confused about what discomfort they're allowing.

In today's episode, I' ...

What do you do when your intuition hits, but listening to it would put you wildly out of your comfort zone.

Isn't that how it always works though?

In this episode I'm going to help you reframe this issue, so you can confidently step into the uncomfo ...