48: Moments after therapy

Life is not a show and you are not a circus animal. Life is a gift to enjoy and experience, and I thought it would be important for us to tap in on that. You are a light so stop letting silly things cast shadows on ya. I love you guys. I hope this reminds you why we even exist in ...  Show more

We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life. - Always with love, Lexi Keep up with me here, too: Inst ...  Show more

In today's episode I give you girlies some life updates, what I've been working on with my somatic therapist, more inner child healing, how I've been learning to build the confidence within myself to feel worthy and to feel ALLOWED to take up space in this life. I hope some of yo ...  Show more

Today I discuss why I go to therapy and how a therapist can be an emotional sparring partner who helps me reflect on life's greatest questions. Learn more about your ad choices. Visit megaphone.fm/adchoices 

If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mym

In this inspiring podcast, internationally acclaimed therapist and author Marisa P ...

Every year has lessons. Some are easily learned in happy circumstances, and some lessons come in the form of loss and heartbreak. In this episode I share my top 5 lessons from the past year in hopes that these will help you too.  If you like this podcast, you will LOVE my online ...  Show more