Tackling the big issues and training smarter ...

In this episode, we focus on brain health and the evolution of the Premier League Head Injury Protocol, which is a key priority and area of focus within the Premier League. Lynsey Hooper is joined first by Dr Matt Green (Head of Elite Performance), who outlines why brain health h ...  عرض المزيد

In this episode, we’re joined by two of the most experienced and respected players in English football. James Milner and Steph Houghton join Lynsey Hooper in conversation. Across more than two decades in the men’s and women’s professional game, James and Steph have lived through ...  عرض المزيد

On this week’s podcast, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by sports medicine expert Dr. Kate Ackerman. Dr. Ackerman is the Founder and Director of the Wu Tsai Female Athlete Program Boston Children’s Hospital and Biennial Internatio ...

In this episode we explore the physical exercise guidelines, barriers, benefits and how we are performing as health professionals with exercise prescription. Dr Jane Thornton ...

As a sports scientist, athlete and director of the Female Athlete Program at Boston Children's Hospital, Kate Ackerman understands that women athletes need more than pretty sports bras or new sneakers to achieve peak performance -- they need true investment committed to their hea ...  عرض المزيد

In this episode we spoke with Claire Minshull about the research around strength training for knee osteoarthritis. We also discussed the wide range of “knee strengthening” pro ...