Episode 178-"How to Raise an Emotionally Inte...

What happens when every instinct tells you something is wrong, but no one can find answers?In this deeply moving conversation, Dr. Meg Meeker sits down with Christina Bernardo, Cuban-American mother of five and co-founder of Avocado Health, to discuss parenting through uncertaint ...  Show more

In today’s rapidly changing world, family values and parenting strategies are constantly being challenged—especially when adult children return home with new beliefs and perspectives. If your home feels out of sync, it may not be a lack of love—it may be a lack of clarity.This ep ...  Show more

Emotional intelligence gives us and our kids freedom to choose how we want to show up in the world. Emotional intelligence is such an important attribute to develop early in life. But most of us didn't have this kind of upbringing ourselves. So having the tools to help our ki ...  Show more

Parenting isn't just about managing your child's emotions—it starts with regulating your own. In this conversation, Alyssa Blask Campbell shares how unresolved childhood wounds affect the way we parent, and why emotional regulation is the foundation for healthier fam ...

Send us Fan MailHang tight for a cozy chat that's like catching up with your parent BFF – we're spilling the beans on emotions and parenting with Jenny from EQ School. No fancy talk, just a laid-back convo packed with aha moments.From decoding our emotions to setting real, self-c ...  Show more

In this podcast, Dr. Jenny Woo, Harvard trained educator and emotional intelligence educator, answers one of the biggest questions that parents around the world have: how has the pande ...